Metcon 10/19/2017


CrossFit Sine Pari – CrossFit Kids

Metcon

Metcon (Time)

20-18-16-14-12-10-8-6-4-2

Alternating Dumbbell Snatch 10/8

Between sets 60 foot plate pinch carry w/10lb plates

This entry was posted in CrossFit WOD. Bookmark the permalink.